Here is a quick and simple recipe for all natural chest rub that supports the respiratory system. The recipe for young children will work for adults as well, if the preference would be to have one the entire family can use.
Ingredients:
- 1/4 Cup Organic Coconut Oil
- For young children under 5:
- 5 drops Lavender
- 5 drops Lemon
- 5 drops Idaho Blue Spruce or Myrtle
- For children 5 + and adults:
- 8 drops Eucalyptus Radiata
- 5 drops of Rosemary (or Lemon)
- 5 drops of Peppermint
Instructions: Place coconut oil in a glass bowl and either (1) warm just enough to melt (do NOT use a microwave) and then add essential oils and stir, or (2) whip with beaters until soft, add essential oil and whip again to mix. Store in a glass jar in a cool, dark location and rub on chest for coughs and congestion.
For more information or to order the Young Living products mentioned in this recipe please contact the Scentsible Oiler who referred you to this page or contact our team using the form below: